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Omega-3s help increase mind health and prevent heart-disease-linked plaque buildup in the arteries . Chicken breasts contribute filling protein, whereas pineapple chunks add some pure sweetness, fiber, vitamins, and minerals. Chickpeas, a source of plant-based protein, fiber, and micronutrients, could have a helpful Food & Cooking News effect on blood sugar levels . Not to say, it can be made within the slow cooker, which suggests there might be minimal cleanup. Mac and cheese is all the time a crowd-pleaser, and including veggies to it brings the diet up a notch.