Disclosure Policy

When I started Get Back In Rhythm in 2020, I did so with a simple belief: travel shouldn’t be about ticking off destinations, but about relearning how to move with life’s natural cadence. This site exists to help burned-out professionals and wellness travelers rediscover their inner rhythm—through restorative stays, mindful escapes, and curated experiences that prioritize healing over hustle. Every recommendation, every listing, and every story here is rooted in that mission. When I partner with brands like Booking.com, Airbnb, or Calm, it’s because their services align with the journey of recovery I’m trying to map for you.

Some of the links you’ll find here are affiliate links. If you book a stay through Booking.com or Airbnb, or subscribe to Calm via my recommendations, I may earn a small commission. This doesn’t influence the content you see—only the tools I use to help you find your way back to balance. I’m transparent about sponsored content, too: when a brand collaborates with me, I’ll clearly note it as such, because your trust is the foundation of this space. Whether it’s a partnership or a personal discovery, every suggestion here is vetted through my own lens of what truly helps people recharge.

Travel, for me, is a form of self-care. That’s why I only feature listings and experiences that feel like a breath of fresh air—places where you can slow down, unplug, and reconnect with what matters. If a property or service doesn’t meet my standards for restorative travel, it won’t appear here. I’m not here to sell you a fantasy; I’m here to help you rebuild your rhythm, one intentional step at a time. That means no flashy resorts, no overpackaged “wellness retreats,” and no empty promises. Just real places, real people, and real recovery.

Finally, I want to be clear: this site is a labor of love, not a sales pitch. My goal isn’t to fill your itinerary, but to help you refill your cup. If you ever have questions about partnerships, sponsored content, or anything else, I encourage you to visit the Contact Us page. Transparency isn’t just a policy—it’s a promise. Because when you’re burned out, the last thing you need is more noise. You need a guide who’ll walk with you, quietly, toward your next rhythm.